Saturday, July 20, 2013

Homemade Bars

On my quest to eat clean after baby I made these super easy mixed nut bars this weekend.

Ingredients:
1 can deluxe mixed nuts
1 cup coconut flakes
1/2 cup sunflower seeds
1/2 cup sugar
1/4 cup Agave Nectar or Honey
1 Tbsp Cinnamon
1 egg white



Whip one egg white and add all the ingredients and mix. You can add more or less sugar and really anything else you want. Next time I plan to add dried fruit.



Place in a cupcake pan and bake on 350 degrees for 20 min.



Wait for the bars to cool before you remove them from the pan.



5 comments:

  1. looks really good, did you like them?

    ReplyDelete
  2. Heena - yes they were really good and its nice to know what exactly is in your bar. I am used to grabbing a nature valley bar and that has too much sugar.

    ReplyDelete
  3. looks good. i need to try it!

    ReplyDelete

 
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